Yoga-I offer group yoga as well as individualized private yoga sessions, pre and postnatal yoga, meditation and pranayama specific sessions, evolving with each individuals needs. Stay in touch to learn about workshops, special events and retreat offerings.


Thai Yoga Bodywork – Thai bodywork can be gentle and nurturing when needed, it is more often very physically intensive, with a focus on therapy more than pampering. Thai massage is performed with the client clothed, on a mat on the floor. As you are gently supported in deep restorative postures, various massage techniques are applied to assist you in the release of accumulated tension & stress, toxins, and energetic blockages.  The result of a Thai Yoga Bodywork session is a profound healing experience, one of renewed vitality, strength, and harmony for the individual as a whole.



“Running the Bars” is a simple, non-invasive, energy process where the facilitator lightly touches each point on the head allowing the barrier to dissipate releasing the electromagnetic charge. Eliminating stuck energy is like deleting files off your computer. This incredibly dynamic process will not only leave you feeling refreshed and relaxed as if you have had a deep restful sleep or a really great massage, you may feel a sense of space that can also open more possibilities for you that change your life. Running the BARS on children before exams can have a dramatic effect on their grades. Pregnant women report that labor is much shorter and the birthing process is much easier. Many people report that it assists them in sleeping more soundly.



Dallas/Fort Worth – Worldwide

please contact for pricing and availability